Golfer's elbow (medial epicondylitis) causes pain on the inner elbow from inflammation of the tendons that attach forearm muscles to the bone. Despite the name, this condition commonly affects anyone who performs repetitive gripping, throwing, or lifting—not just golfers. At Optimal Movement, we treat golfer's elbow effectively without cortisone or surgery. SoftWave therapy stimulates tendon healing and reduces inflammation at the cellular level. Chiropractic adjustments ensure proper arm mechanics from shoulder to wrist. Therapeutic massage releases the tight forearm flexor muscles. We also provide strengthening exercises and technique modifications to prevent recurrence.