Nerve compression occurs when surrounding structures—such as herniated discs, bone spurs, or tight muscles—place pressure on a nerve, leading to pain, numbness, tingling, or weakness. Common forms include pinched nerves in the neck and low back, which can radiate symptoms into the arms or legs. At Optimal Movement, we identify where and why the compression is occurring through thorough assessment. Chiropractic adjustments restore proper spinal alignment to reduce pressure on affected nerves. SoftWave therapy helps decrease local inflammation and promotes tissue healing around the compressed nerve. Therapeutic massage releases muscle tension that may be contributing to nerve entrapment. We also provide corrective exercises and postural guidance to prevent recurrence and support long-term nerve health.</p>