Tendonitis—inflammation of the tendons—can occur in any joint and often results from overuse, repetitive motion, or sudden injury. Common types include tennis elbow, golfer's elbow, rotator cuff tendonitis, and Achilles tendonitis. At Optimal Movement, we treat tendonitis with targeted therapies that address both pain and underlying causes. SoftWave therapy is often effective for tendon healing, stimulating blood flow and cellular repair. Chiropractic adjustments ensure proper joint mechanics to reduce strain on affected tendons, while therapeutic massage helps break down scar tissue and improve flexibility.