Elbow tendonitis—inflammation of the tendons at the elbow—causes pain that can significantly impact daily activities. Whether you have lateral epicondylitis (tennis elbow), medial epicondylitis (golfer's elbow), or triceps tendonitis, Optimal Movement offers effective treatment. SoftWave shockwave therapy promotes tendon healing at the cellular level without the side effects of cortisone injections. Chiropractic care ensures proper mechanics throughout the arm, from wrist to shoulder, reducing strain on affected tendons. Therapeutic massage releases tight forearm muscles that contribute to tendon overload. We also assess ergonomics and provide exercises for prevention and long-term management.