Optimal Movement Rochester MN

Our Rochester location offers our full range of services.

Fast online booking • Real-time availability • No phone calls required

5/5 based on 800+ Rochester patients

Optimal Movement Rochester MN

Our Rochester location offers our full range of services.

Fast online booking • Real-time availability • No phone calls required

5/5 based on 800+ Rochester patients

Optimal Movement Rochester MN

Our Rochester location offers our full range of services.

5/5 based on 800+ Rochester patients

Address and Directions


Located in: 19th Street Business Park


Address: 3270 19th St NW STE 203, Rochester, MN 55901


Phone: (507) 993-0830


Services Available at This Location

Massage Therapy

Therapeutic massage tailored to relieve tension, reduce pain, and support whole-body recovery and relaxation.

Acupuncture

Personalized acupuncture treatments designed to reduce pain and improve movement quality.

Chiropractic

Evidence-based chiropractic care designed to reduce pain and restore healthy mobility.

Cupping Therapy

Cupping therapy designed to relieve tight muscles, improve circulation, and support recovery.

Softwave Therapy

Advanced SoftWave Therapy designed to reduce pain and accelerate tissue healing naturally.

PEMF Therapy

Non-invasive PEMF therapy designed to reduce inflammation and support faster recovery.

Red Light Therapy

Red light therapy designed to reduce pain, support tissue repair, and improve recovery.

Red Light Therapy

Red light therapy is designed to support the body’s natural recovery mechanisms rather than mask symptoms.

Spinal Decompression

Spinal decompression therapy gently relieves pressure on compressed spinal discs to reduce pain, restore mobility, and promote natural healing.

Meet Our Staff at This Location